The Mind Set Collective

MIND Meditation Workshops are available to book NOW... Join The Mind Set Collective to get 20% off!

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The-Self-Discovery-Programme-online meditation courses
The-Self-Discovery-Programme-online meditation courses
The-Self-Discovery-Programme-online meditation courses

The Self Discovery Programme

This product is currently out of stock and unavailable.

*COMING SOON* If you’d like to be the first to hear when this programme launches…Click here to send Beth a message!

 

Meditate your way to your authentic self with The Self Discovery Programme! This 8 week online meditation course is inspired by key learnings from a specially selected book and takes you on a journey towards increased happiness, ultimate self-worth, authentic self-expression & increased emotional resilience.

What you can expect from The Self Discovery Programme;

  • 8 x 75 minute virtual weekly meditation workshops
  • An inspiring book for you to read as we move through the programme. The book has been specially selected to inspire & guide the meditations, exercises & reflections throughout the programme
  • A small group of no more than 8 like-minded individuals to help you feel comfortable in a supportive, welcoming & positive online environment
  • Audio recordings of all guided meditations we practice. Therefore, you will have a library of inspiring meditations by the end of the programme
  • Instructions for all breathing exercises we do during classes, so that you can keep practicing in your own time
  • Weekly meditation goals to help you stay on track
  • Access to The Mind Set Collective Facebook community page, so that you can continue to immerse yourself in a well-being community
  • Unlimited email contact with Beth for the duration of the programme
  • 2 x complimentary The Mind Set Bookmarks & 1 x complimentary The Mind  Set Pin Badge
  • Early access to offers for events, programmes, products & classes

Additional Details;

  • The Self Discovery Programme is great for all levels; from beginners through to advanced meditators
  • You will receive all products included in the programme after purchase
  • You will receive a weekly email containing digital resources you need so that you can keep meditating independently
  • The book selected for the ‘New You’ Programme commencing in January 2023 is ‘Untamed’ by Glennon Doyle
  • Worry not, we will select an equally inspiring new book for the Spring programme!
  • All workshops are held on Zoom from 7:30-8:45pm GMT

For more details regarding our shipping policy & fees and our returns policy, please refer to Shipping & Returns.

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